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The Lake, Cromhall Quarry, Wotton Road, South Gloucestershire, GL12 8AA

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Day: 12 February 2025

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  2. Archives: February 2025

Embrace the Chill: Unleashing the Health Benefits of Open Water Swimming

More and more people are discovering the thrill and rejuvenation of taking a dip in natural bodies of water but beyond the exhilarating rush, open water swimming offers a wealth of health benefits that extend far beyond a refreshing experience.

Continue reading
fitness health open water swimming swimming

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South West Maritime Academy Ltd trading as The Lake is registered in England and Wales with Company Number: 07885186 Registered Address: South West Maritime Academy, Cromhall Quarry, Wotton Road, Cromhall, South Gloucestershire GL12 8AA. VAT Registration number: GB 136 7904 92
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